Addiction Therapy
Understanding Addiction
Causes of Addiction
Addiction often stems from a combination of genetic, environmental, and psychological factors. According to the National Institute on Drug Abuse, approximately 40-60% of the risk for addiction is inherited. Additionally, exposure to chronic stress, trauma, or substance use within the family environment significantly increases the likelihood of developing addictive behaviors.
Diagnosing Addiction
Diagnosing addiction involves a comprehensive assessment to identify the extent and nature of the dependency. Mental health professionals utilize standardized diagnostic criteria, such as those outlined in the DSM-5, to evaluate behavioral patterns and physical symptoms. Zita Chriszto conducts thorough psychological evaluation, including structured interviews and validated screening tools, to ensure an accurate diagnosis and tailor a personalized treatment plan.
Symptoms of Depression
- Compulsive Use: Inability to stop using the substance or engaging in the behavior despite wanting to quit.
- Cravings: Strong urges or desires to use the substance or engage in the behavior.
- Tolerance: Needing more of the substance or behavior to achieve the same effect.
- Withdrawal Symptoms: Experiencing physical or psychological symptoms when not using the substance or engaging in the behavior.
- Neglect of Responsibilities: Failing to fulfill work, school, or home responsibilities due to substance use or behavior.
- Risky Use: Using substances under dangerous conditions or engaging in risky behavior.
- Physical or Psychological Harm: Experiencing health or mental health problems as a result of the addiction.
- Denial: Minimizing or denying the extent of the problem.
Treatment Options for Addiction
At our clinic we offer a comprehensive addiction therapy approach, combining evidence-based methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Relapse Prevention Strategies. Therapy can also incorporate Mindfulness-Based Cognitive Therapy (MBCT) and Family Therapy. This holistic treatment helps adults and children develop coping mechanisms, rebuild relationships, and achieve lasting recovery from addiction.
When to Seek Help
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Frequently Asked Questions (FAQ) About Addiction and Its Treatment
What is addiction therapy?
Addiction therapy involves structured treatment programs designed to help individuals overcome dependence on substances or behaviors. It combines various therapeutic approaches to address the psychological, emotional, and physical aspects of addiction, promoting long-term recovery and improved well-being.
How does addiction therapy work?
Addiction therapy works by identifying and addressing the root causes of dependency. Through personalized treatment plans, it employs evidence-based techniques like Cognitive Behavioral Therapy and motivational strategies to modify harmful behaviors, enhance coping skills, and support sustained recovery.
What is cognitive behavioral therapy for addiction?
Cognitive Behavioral Therapy (CBT) for addiction focuses on changing negative thought patterns and behaviors that contribute to substance use. By recognizing triggers and developing healthier coping mechanisms, CBT helps individuals manage cravings and prevent relapse, fostering lasting recovery.
Does cognitive behavioral therapy work for addiction?
Yes, Cognitive Behavioral Therapy is highly effective for addiction. Research shows that CBT reduces relapse rates by teaching clients to recognize and alter destructive thought patterns, enhancing their ability to cope with triggers and stressors without resorting to addictive behaviors.
Does therapy help with alcohol addiction?
Yes, therapy is effective for alcohol addiction. Therapeutic approaches like CBT and motivational interviewing help individuals understand their drinking patterns, develop coping strategies, and address underlying issues, facilitating sustained sobriety and improved mental health.
Can holistic therapies assist with addiction challenges?
Absolutely, holistic therapies such as mindfulness, yoga, and art therapy complement traditional treatments by addressing the whole person—mind, body, and spirit. These approaches enhance emotional regulation, reduce stress, and support overall recovery, providing a balanced path to overcoming addiction.
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Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Doctor Reuter Medical Center
Villa 585b, Jumeirah St
Umm Suqeim 1
Dubai, UAE
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