Neuro-Linguistic Programming (NLP) is an innovative approach to understanding and controlling human experience, communication and behavior. NLP is based on the principle that there is a connection between neurological processes (neuro-), language (linguistics) and behavioral patterns learned through experience (programming) and that these can be changed to achieve specific life goals. It provides a toolkit for personal and professional growth, focusing on the replication of excellence and the ways in which individuals can achieve their best.

NLP is characterized by its practical techniques and strategies for understanding how people think, communicate and change. It involves the study of successful individuals who serve as role models and enable practitioners to adopt effective ways of thinking and acting. This approach is used to promote personal development, improve communication and increase mental flexibility. NLP techniques can effectively address issues such as phobias, depression, habitual disorders, psychosomatic illness and learning disorders, making it a versatile tool for improving mental health.

NLP practitioners work with people to identify their patterns of thinking, feeling and behaving that are not serving them well. Through a variety of techniques such as visualization, reframing and the use of metaphors, NLP seeks to change these patterns to achieve more positive outcomes. This method is best known for its rapid results, often leading to significant change after a short period of time.

For anyone looking for innovative ways to improve their life, communication or mental health in Dubai, Zita Chriszto offers professional NLP therapy. Take the opportunity to change your thinking, language and behavior patterns to live a more fulfilling life.

Key Elements of NLP

I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.

Dubai Psychologist Zita Chriszto
Are you ready for your first session?

Make An Appointment

Phone/Whatsapp: +971 58 566 9327


Our location


Genesis Healthcare Center

Dubai Science Park Towers

North Tower

3rd & 4th Floor

Dubai Science Park

Dubai UAE


    Scroll to Top
    Open chat
    Zita Chriszto | Clinical Psychologist
    Hello 👋
    How can I help you?