TRAUMA DISORDERS
Trauma disorders can deeply affect our lives, often holding us back from fully experiencing the present due to past events. It’s more than just a memory; it can feel like a constant reminder that makes us feel disconnected and vulnerable. However, there is hope for healing. As a clinical psychologist based in Dubai, I understand the intricacies of trauma and am committed to helping you through your healing journey with compassion and expertise. If you or someone you know is struggling with the effects of trauma, I am here to offer support, a caring ear, and professional help to aid in your recovery and build resilience. Please feel free to reach out. Together, we can move from the lingering effects of past trauma towards a more peaceful and hopeful future.
Trauma disorders can often makes us feel lost, like we’re moving through a fog that makes even the simplest things seem hard and full of obstacles. But it’s important to remember that this challenging time can also be a chance for significant healing and personal growth. In therapy, we use a variety of approaches and focus on your strengths to help clear the confusion and address the impact of trauma. My therapeutic approach is holistic and personalized, grounded in the latest advances in trauma research and enriched by a deep understanding of the human capacity for resilience. Together, we will explore and untangle the complex web of trauma, building a toolkit that enables you to reclaim your narrative and step into a life marked by peace and self-reclamation.
If you are seeking help and a compassionate ear, please don’t hesitate to contact me, Zita Chriszto, for professional support and guidance on your journey to wellbeing.
Common Symptoms of Trauma Disorders
- Intrusive Memories: Recurrent, unwanted distressing memories of the traumatic event.
- Flashbacks: Reliving the traumatic experience as if it were happening again.
- Nightmares: Frequent, disturbing dreams related to the traumatic experience.
- Severe Emotional Distress: Intense psychological distress at exposure to reminders of the trauma.
- Physical Reaction to Reminders: Physiological reactions, such as sweating or heart palpitations when reminded of the event.
- Avoidance: Stepping away from places, activities, or people that are reminders of the traumatic experience.
- Negative Changes in Thinking and Mood: Persistent negative thoughts about oneself or the world, distorted feelings like guilt or shame, or a diminished ability to experience positive emotions.
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Are you ready for your first session?
Make An Appointment
Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Genesis Healthcare Center
Dubai Science Park Towers
North Tower
3rd & 4th Floor
Dubai Science Park
Dubai UAE