PERSONALITY DISORDERS
Personality disorders consist of various long-lasting behaviors and thought patterns, including conditions like narcissistic and borderline personality disorders. These disorders impact the way individuals view themselves and interact with others. They create unique challenges in personal, social, and professional relationships. These conditions are characterized by deviations from societal norms and expectations, creating a complex tapestry of interpersonal relationships and self-identity. As a clinical psychologist in Dubai, I am dedicated to guiding those affected by personality disorders towards understanding, managing, and transforming these deep-seated patterns. If you or someone you know is grappling with the intricacies of a personality disorder, I offer a space of empathy, expertise, and hope. Together, we can embark on a path of self-discovery and positive change, unlocking the potential for a more harmonious and fulfilling life.
Personality disorders impact an individual’s thoughts, emotions, and relationships, leading to persistent and challenging behavior patterns in their daily life. These disorders can lead to significant distress, but they also hold the possibility for profound personal growth and betterment. My approach to these complex conditions combines compassionate care with evidence-based therapeutic strategies. We will explore the roots of these enduring patterns, understand their impact on your life, and develop tailored strategies to enhance your wellbeing and interpersonal dynamics. Whether addressing the heightened sensitivity and emotional turbulence of borderline personality disorder or the self-esteem and empathy challenges of narcissistic personality disorder, our goal is to foster a deeper understanding of yourself and cultivate healthier ways of relating to others and navigating the world.
If you are seeking help and a compassionate ear, please don’t hesitate to contact me, Zita Chriszto, for professional support and guidance on your journey to wellbeing.
Most Common Symptoms of Personality Disorders
- Enduring Patterns of Behavior and Thought: Long-standing, rigid ways of thinking and behaving that deviate from cultural expectations.
- Difficulties in Relationships: Struggles with forming and maintaining healthy relationships, often due to misunderstandings, conflicts, or intense emotional reactions.
- Distorted Self-Image: A problematic and sometimes fluctuating sense of self-identity and self-worth.
- Impulsivity: Acting without considering the consequences, often leading to harmful or risky behaviors.
- Emotional Instability: Intense, rapidly changing, or inappropriate emotional responses.
- Fear of Abandonment: In some disorders, an intense fear of being left alone or rejected.
- Need for Admiration: In narcissistic personality disorder, a deep need for excessive attention and admiration.
Understanding and Addressing Personality Disorders
Living with a personality disorder can be challenging, but it is also an opportunity for profound personal growth. As a licensed clinical psychologist in Dubai, my approach to these complex conditions combines compassionate care with evidence-based therapeutic strategies. We will explore the roots of these enduring patterns, understand their impact on your life, and develop tailored strategies to enhance your wellbeing and interpersonal dynamics. Whether addressing the heightened sensitivity and emotional turbulence of borderline personality disorder or the self-esteem and empathy challenges of narcissistic personality disorder, our goal is to foster a deeper understanding of yourself and cultivate healthier ways of relating to others and navigating the world.
Effective treatment of personality disorders often involves a combination of psychotherapy, medication, and support systems. Psychotherapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy have proven beneficial in addressing the complex symptoms of personality disorders. Through therapy, individuals can gain insights into their behavior, develop healthier coping mechanisms, and build stronger, more fulfilling relationships.
In addition to professional treatment, there are several self-help strategies that can support individuals with personality disorders:
- Mindfulness and Meditation: Practices that can help manage emotional responses and increase self-awareness.
- Healthy Lifestyle Choices: Regular exercise, a balanced diet, and sufficient sleep can improve overall mental health.
- Support Groups: Connecting with others who understand similar struggles can provide emotional support and practical advice.
- Journaling: Keeping a journal to track emotions, triggers, and progress in therapy can be a valuable tool for self-reflection and growth.
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Are you ready for your first session?
Make An Appointment
Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Genesis Healthcare Center
Dubai Science Park Towers
North Tower
3rd & 4th Floor
Dubai Science Park
Dubai UAE