HUMANISTIC PSYCHOLOGY AND CLIENT-CENTERED THERAPY
Humanistic psychology and client-centered therapy, which have their roots in the groundbreaking work of Carl Rogers, are a beacon of hope for anyone seeking a deeper understanding of themselves and their growth potential. This therapeutic approach is based on the belief that everyone has an innate capacity for self-actualization and personal development. It emphasizes the importance of a supportive, empathic and non-judgmental therapeutic environment in which clients are encouraged to lead the process of their own healing and growth.
At the heart of client-centered therapy is the concept of unconditional positive regard, empathy and congruence. Therapists strive to create a safe and accepting space in which clients can explore their thoughts, feelings and experiences openly and without fear of judgment. This approach allows for deeper self-awareness and understanding so that individuals can discover their true selves and embark on a path of self-acceptance and personal fulfillment.
This therapy is particularly effective for people facing emotional issues, relationship problems, self-esteem issues and life transitions. It offers a path to healing and growth by utilizing their inner strengths and abilities. The focus is on the person as a whole, as we believe that each individual has the ability to overcome their difficulties and lead a more satisfying and meaningful life.
For those seeking a compassionate and encouraging therapeutic journey in Dubai, Zita Chriszto offers professional support through humanistic psychology and client-centered therapy. Take the opportunity to explore your feelings, understand your choices and unleash your growth potential in an environment that recognizes your own value.
Key Elements of Humanistic Psychology and Client-Centered Therapy
- Inherent Potential for Growth: Recognizes the innate capacity of individuals to understand themselves and grow.
- Supportive and Non-Judgmental Environment: Offers a safe space for clients to explore their feelings and experiences.
- Client-Led Exploration: Encourages clients to take the lead in their healing process, fostering self-awareness and self-acceptance.
- Unconditional Positive Regard: Therapists provide unwavering support and acceptance, facilitating a trusting therapeutic relationship.
- Empathy and Congruence: Essential qualities in therapists to understand and genuinely relate to the client's experiences.
- Self-Understanding and Responsibility: Promotes personal insight and encourages individuals to take responsibility for their choices.
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Are you ready for your first session?
Make An Appointment
Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Genesis Healthcare Center
Dubai Science Park Towers
North Tower
3rd & 4th Floor
Dubai Science Park
Dubai UAE