Humanistic psychology and client-centered therapy, which have their roots in the groundbreaking work of Carl Rogers, are a beacon of hope for anyone seeking a deeper understanding of themselves and their growth potential. This therapeutic approach is based on the belief that everyone has an innate capacity for self-actualization and personal development. It emphasizes the importance of a supportive, empathic and non-judgmental therapeutic environment in which clients are encouraged to lead the process of their own healing and growth.

At the heart of client-centered therapy is the concept of unconditional positive regard, empathy and congruence. Therapists strive to create a safe and accepting space in which clients can explore their thoughts, feelings and experiences openly and without fear of judgment. This approach allows for deeper self-awareness and understanding so that individuals can discover their true selves and embark on a path of self-acceptance and personal fulfillment.

This therapy is particularly effective for people facing emotional issues, relationship problems, self-esteem issues and life transitions. It offers a path to healing and growth by utilizing their inner strengths and abilities. The focus is on the person as a whole, as we believe that each individual has the ability to overcome their difficulties and lead a more satisfying and meaningful life.

For those seeking a compassionate and encouraging therapeutic journey in Dubai, Zita Chriszto offers professional support through humanistic psychology and client-centered therapy. Take the opportunity to explore your feelings, understand your choices and unleash your growth potential in an environment that recognizes your own value.

Key Elements of Humanistic Psychology and Client-Centered Therapy

I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.

Dubai Psychologist Zita Chriszto
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Phone/Whatsapp: +971 58 566 9327


Our location


Genesis Healthcare Center

Dubai Science Park Towers

North Tower

3rd & 4th Floor

Dubai Science Park

Dubai UAE


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