PSYCHOTHERAPY IN DUBAI
Promoting mental well-being in Dubai and the important role of psychotherapy
Psychotherapy, often referred to as talk therapy, is a method designed to help people cope with and overcome various mental health issues. It uses a range of techniques to help people better understand their emotions, thoughts and actions to promote personal growth and mental health. In Dubai, the role of a psychotherapist is central to anyone seeking to master the complexities of life. A qualified psychotherapist in Dubai offers individualized care and creates a supportive space for people who want to embark on a journey of healing and self-discovery.
“The good life is a process, not a state of being. It is a direction, not a destination”
CARL R. ROGERS
A range of excessive worries, fears, and avoidance behaviors, including panic attacks, social anxiety, phobias, and generalized anxiety. Overcome Anxiety and Panic Attacks in Dubai.
Persistent feelings of profound sadness, mood fluctuations, and loss of interest in activities, encompassing major depressive disorder and bipolar disorder.
A range of excessive worries, fears, and avoidance behaviors, including panic attacks, social anxiety, phobias, and generalized anxiety.
Conditions like attention-deficit/
Chronic exhaustion and decreased performance due to prolonged stress, commonly experienced in high-pressure work environments.
Challenges forming secure emotional bonds in relationships, often stemming from early experiences.
Enduring patterns of behavior and thought, including narcissistic and borderline personality disorders, deviating from societal norms.
Psychological distress manifesting as physical symptoms without apparent medical cause.
Dependence on substances or behaviors causing adverse consequences, leading to compulsive behavior.
Disordered eating patterns, affecting physical and mental health, such as anorexia nervosa and bulimia nervosa.
Struggles in interpersonal connections, including marital and familial concerns affecting mental well-being.
Emotional distress following significant life changes, such as bereavement or major transitions.
Psychological support is pivotal for people preparing to become parents as it helps them navigate the complex dynamics within their families.
Challenges and reassessment during pivotal life stages like quarter-life and midlife crises, impacting mental health and identity.
The acquisition of skills to comprehend, regulate, and express anger effectively, promoting more constructive emotional responses and enhancing interpersonal interactions.
Are you interested in Psychotherapy in Dubai?
Unlock the path to mental well-being with expert psychotherapy in Dubai, available for both adults and children. Meet Zita Chriszto, Clinical Psychologist in Dubai. With a compassionate and personalized approach we can address a range of concerns, including anxiety, depression, trauma, and more. Take the first step towards a healthier mindset and fulfilling life. Reach out to Zita Chriszto for expert psychological help. Your journey to wellness begins here.
Are you ready for your first session?
Make An Appointment
Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Genesis Healthcare Center
Dubai Science Park Towers
North Tower
3rd & 4th Floor
Dubai Science Park
Dubai UAE