ANXIETY TREATMENT
In our daily lives, anxiety can be a significant disruptor, going beyond occasional worries to a persistent state that challenges our ability to manage everyday tasks. As a clinical psychologist based in Dubai, my role is to help navigate these challenges, offering support and when searching for: anxiety treatment Dubai. If you or someone close to you is struggling with an anxiety disorder, I’m here to provide understanding and assistance to guide you back to a sense of calm. Please feel free to reach out, and together, we can work towards overcoming anxiety and regaining peace of mind.
Anxiety disorders can cloud our life with constant discomfort and leave us feeling overwhelmed by worries and fears. However, even in these challenging times, there is a chance for significant change and personal growth. Using a blend of empathetic therapeutic techniques and evidence-based strategies, we can address the root causes of anxiety, manage its many symptoms and reorient ourselves to live a life characterized by calm and confidence. My approach recognizes the individuality of your experience and combines the latest research with proven therapeutic methods. Together we will explore the complexity of anxiety and develop tools and insights that will enable you to regain control and embrace life with renewed energy and composure.
If you are searching – anxiety treatment Dubai – please don’t hesitate to contact me, Zita Chriszto, for professional support and guidance on your journey to wellbeing.
Symptoms of Anxiety Disorders
- Persistent Worry: Excessive, ongoing worry and tension about everyday activities or events.
- Irrational Fears: Intense and sometimes paralyzing fear about a specific situation or object.
- Restlessness: A feeling of being on-edge or unable to relax or stay still.
- Muscle Tension: Persistent muscle tension, aches, or soreness accompanied by headaches and difficulty relaxing.
- Sleep Disturbances: Problems falling or staying asleep, restlessness at night, unsatisfying sleep
- Irritability: Becoming easily agitated or moody, often experiencing a decreased tolerance for frustration.
- Fatigue: Frequent tiredness, feeling drained emotionally and physically.
Comprehensive anxiety treatment in Dubai
Unlock an anxiety-free life with our world-class anxiety treatment services in Dubai. We specialize in providing a comprehensive and compassionate approach to anxiety treatment, using a combination of modern therapies and individualized treatment strategies. Whether you suffer from generalized anxiety disorder, panic attacks or other stress-related conditions, our qualified professionals will support you on your path to recovery. Benefit from a range of treatments such as cognitive behavioral therapy and mindfulness exercises, all aimed at restoring your sense of calm and control. Look forward to a fresh start with effective anxiety treatment in Dubai and experience lasting peace and well-being.
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Are you ready for your first session?
Make An Appointment
Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Genesis Healthcare Center
Dubai Science Park Towers
North Tower
3rd & 4th Floor
Dubai Science Park
Dubai UAE