ART THERAPY IN DUBAI
Art therapy Dubai for adults and children is proving to be a profound psychotherapeutic tool that transcends age, helping both adults and children to manage the complexities of their mental, emotional and physical well-being. This therapeutic approach uses the creative process of artistic creation to explore personal experiences, express unexpressed emotions and reveal the unconscious, offering a unique insight into the individual’s inner world.
Art therapy is based on the integration of various therapeutic approaches – including cognitive-behavioral, psychoanalytic, anthropological and systemic methods – and is characterized by its versatility and holistic approach. It does not aim to produce art for art’s sake, but to use artistic expression as a mirror of the soul, providing insights into the self that may remain hidden in traditional talking therapies.
The therapy is primarily offered in psychosomatic and psychiatric clinics, but has also found a place in settings as diverse as nursing homes and special schools. Whether in group sessions or one-to-one settings, the method adapts to the needs of the participants and provides a safe space for exploration and understanding.
At the heart of art therapy is a belief in the healing power of the creative process. Through painting, sculpting, drawing and other forms of artistic expression, people find a voice for their innermost thoughts and feelings, often discovering new aspects of themselves in the process. This form of therapy is particularly suitable for people who find it difficult to express themselves verbally, such as children, dementia sufferers, the mentally disabled or people who suffer from psychological inhibitions.
Key Principles of Art Therapy Dubai
- Therapeutic Creativity: Recognizes the act of creating art as a powerful means for self-expression and emotional exploration.
- Holistic Approach: Incorporates various therapeutic disciplines, allowing for a rich, multidimensional healing process.
- Non-verbal Expression: Offers a pathway for individuals to communicate complex emotions and thoughts without the need for words, making it accessible to a wide range of people.
- Self-Discovery and Insight: Through the creative process and subsequent reflection on the artwork, individuals gain deeper insights into their personal experiences and emotional states.
- Emotional and Psychological Safety: Provides a supportive environment that encourages risk-taking in expression without fear of judgment or failure.
- Therapeutic Relationship: The development of a trusting and empathetic relationship between the therapist and the individual is crucial for facilitating meaningful artistic expression and personal growth.
Art Therapy is a Creative Journey to Healing for Every Age
Art therapy is aimed at a wide range of people who are struggling with mental disorders and physical illnesses or who need emotional support. It allows expression where words fail and offers both adults and children an empathetic and creative path to healing and self-exploration.
If you are looking for a path to deeper understanding and emotional well-being through creativity, I invite you to discover the transformative power of art therapy. If you would like professional guidance and support, please contact me, Zita Chriszto.
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Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Doctor Reuter Medical Center
Villa 585b, Jumeirah St
Umm Suqeim 1
Dubai, UAE
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