Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
Dubai has all the ingredients of an urban landscape: a vibrant skyline, a host of entertainment options, and a flourishing economy. It is known as one of the fastest-growing cities in the world, and it...
There is no one definition for love — just think of all the songs, poems, and stories that try to capture its essence. It is an impossible task, but one that people will not stop pursuing. Why? Because...
In psychology, motivation is the desire that directs a person’s actions to achieve a goal. How motivated a person is can determine how much effort or resistance they put into certain tasks. For example,...
Many of us know what it is like when we do not get enough sleep. We feel grumpy, tired, and slow. On the other hand, a good night’s sleep can make us feel ready to take on the day. It is not just...
Babies do not come with an instruction manual when they are born. Others can give advice, but the nitty-gritty of parenting always boils down to the choices of the parents. It can be a lot of pressure,...
The key to a healthy life is
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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