Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
In the grand scheme of things, the concept of emotional intelligence has not been around for a long time. It was first coined in 1990 by researchers Peter Salovey and John Mayer in their article “Emotional...
Human actions are significantly influenced by group dynamics. When individuals come together in a group setting, various elements impact their behavior, ideas, and feelings differently than when they are...
There is a tendency to think that a human’s growth is linear. A baby is born, it grows up, then becomes an adult. But, the human is body is actually more complex than this. The brain, for example,...
Key Issues and Insights of Understanding Mental Health in the Elderly As we age, various psychosocial and physiological changes can impact our mental health. Delving into these critical issues reveals...
According to attachment theory, which was first put out by American psychologist Mary Ainsworth and subsequently elaborated by British psychiatrist John Bowlby, our early attachments have a profound impact...
The key to a healthy life is
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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