Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
Arriving in Dubai with my background in psychology from Europe was like stepping into a whole new world. I’m proud to be the first Hungarian psychologist to practice in this fascinating city, and I’d love...
The Arab region, with its diverse cultures and rapidly evolving healthcare landscape, offers both challenges and opportunities for mental health research. While significant progress has been made, the...
Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder that affects attention, impulse control, and activity levels. Managing ADHD can be challenging, especially for parents, carers,...
Bipolar disorder is a challenging mental health condition affecting millions of individuals worldwide, including those living in Dubai. It involves significant mood swings that impact energy levels, activity,...
Dubai’s vibrant city life offers many opportunities but also brings challenges, especially when it comes to mental health. Anxiety and panic attacks are common issues faced by many residents, and understanding...
The key to a healthy life is
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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