Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
Key Issues and Insights of Understanding Mental Health in the Elderly
As we age, various psychosocial and physiological changes can impact our mental health. Delving into these critical issues reveals...
According to attachment theory, which was first put out by American psychologist Mary Ainsworth and subsequently elaborated by British psychiatrist John Bowlby, our early attachments have a profound impact...
Philosophers, scientists, and intellectuals have been interested in the relationship between psychological processes and physiology for some time. What results do our feelings, mind, and cognitive methods...
Personality traits have a big impact on how successful a person is in their work overall. Technical proficiency and credentials are important, but an individual’s ability to successfully navigate...
Do you or someone you know went through Attention-Deficit/Hyperactivity Disorder (ADHD)? Emotional dysregulation often gets overseen, because there is a prevalence of focus on attention, hyperactivity,...
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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Zita Chriszto
Clinical Psychologist (DHA Licensed)
Practicing at Doctor Reuter Medical Center