Family Planning Counseling in Dubai
Preparing for Parenthood: Emotional and Psychological Aspects
Family planning counseling is a psychological service that addresses the emotional aspects of becoming a parent. Zita Chriszto, a DHA-licensed clinical psychologist, offers this support to individuals and couples preparing to start or expand their families in Dubai. Her approach focuses on emotional readiness, relationship dynamics, and coping strategies, helping clients manage the complex feelings associated with this significant life transition.
Causes: Emotional Stressors in Family Planning
Emotional stress during family planning often stems from concerns about fertility, relationship dynamics, and the transition into parenthood. A study by Domar et al. (2012) found that 26% of women who received fertility treatment felt more hopeful, compared to 21% who did not seek treatment, with 33% of treated women feeling closer to their partners. Addressing these emotional barriers is essential, as unresolved stress can delay decision-making and strain relationships. Zita Chriszto’s family planning counseling in Dubai provides support to manage these challenges and build resilience.
Psychological Readiness for Parenthood
Determining emotional readiness for parenthood involves open discussions and evaluations of personal and relational factors. Family planning counseling includes a detailed exploration of emotional preparedness, communication styles, and relationship dynamics. This approach is designed to give couples the tools to handle family life.
Key Considerations in Family Planning
- Emotional Readiness: Assessing emotional preparedness for the life-changing role of parenting.
- Partner Communication: Enhancing communication and understanding between partners regarding parenting expectations and roles.
- Extended Family Dynamics: Navigating relationships with extended family and their involvement in parenting.
- Mental Health Considerations: Addressing any mental health concerns and ensuring ongoing support.
- Support Networks: Building and relying on a support system of friends, family, and community resources.
- Self-Care Practices: Emphasizing the importance of self-care for both parents.
When to Seek Help
If you are feeling anxious or unsure about family planning, professional support will help! Family planning counseling addresses the emotional complexities, clarifies concerns and strengthens relationships. Research has shown that many couples are very stressed during this time. However, counseling is a valuable way to ensure you feel prepared and confident about your journey to parenthood.
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Are you ready for your first session?
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Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Doctor Reuter Medical Center
Villa 585b, Jumeirah St
Umm Suqeim 1
Dubai, UAE
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