Frequently asked questions (FAQ)
What happens during a typical psychotherapy session?
Psychotherapy is also called talk therapy, so taking this into account, psychodynamic sessions involve open-ended discussions where you can explore thoughts, feelings and memories. The therapist actively listens, offering interpretations and insights to help you gain a deeper understanding of yourself and your challenges.
What is psychodynamic therapy, and how does it differ from other therapeutic approaches?
Is psychodynamic therapy suitable for my specific concerns, such as anxiety or relationship issues?
Is it worth going to therapy even if I don't have any symptoms but just want to know myself better?
Yes, certainly. Since the main element of psychodynamic therapy is to explore the depths of the soul and get to know the underlying dynamics, this certainly leads to a better understanding and even improvement of the personality.
How long does psychodynamic therapy take to show results?
Is psychotherapy suitable for online sessions?
How do I know if I need medication?
How is confidentiality maintained in psychotherapy?
How can I schedule an appointment with you?
How long does a therapy session typically last?
Are there psychologists in Dubai?
Yes, there are many qualified psychologists in Dubai. The city has a wide range of mental health professionals, including clinical psychologists, counselling psychologists and therapists who specialize in different areas such as cognitive behavioural therapy, child and adolescent psychology, family therapy and more. These professionals deal with a wide range of mental health issues, including anxiety, depression, relationship problems, stress management and coping with life changes. Dubai’s multicultural environment also means that many psychologists offer their services in different languages and are attuned to the cultural sensitivities of a diverse clientele. It is advisable to seek and select a psychologist whose expertise and approach is tailored to your specific needs.
Do you accept insurance for psychotherapy sessions in Dubai?
Is therapy covered by insurance in UAE?
In the UAE, coverage for therapy by insurance varies depending on the policy and the insurance company, with some plans offering full or partial coverage, while others may not cover therapy services at all. It’s essential to check your individual insurance policy for specific details on mental health coverage.
How much does it cost to see a psychologist in Dubai?
In Dubai, seeing a psychologist costs between 400 AED to 1200 AED per session. This price range is influenced by the psychologist’s qualifications and experience, with higher charges for more experienced professionals. The therapy type also affects the cost; specialized therapies like CBT or couples therapy may have different rates than general counseling. Additionally, the session length plays a role, with longer sessions costing more than the standard 50 to 60-minute sessions.
How much does a psychiatrist cost in Dubai?
The cost of consulting a psychiatrist in Dubai usually ranges from AED 400 to AED 1500 per session. These price differences depend on factors such as the psychiatrist’s qualifications and experience, the type of consultation (initial or follow-up treatment), the duration of the session and the location and reputation of the clinic or hospital.
I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.
Are you ready for your first session?
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Phone/Whatsapp: +971 58 566 9327
E-Mail: info@dubaipsychology.ae
Our location
Doctor Reuter Medical Center
Villa 585b, Jumeirah St
Umm Suqeim 1
Dubai, UAE
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