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As we get older, people tend to think about taking care of their bodies more. We exercise, avoid sugar, and get more rest because we know these changes can affect quality of life later on. But, it is not just our physical bodies that need attention. We also need to focus on our mental health […]
Protect Your Mental Health While Aging Read More »
Dubai began as a small fishing settlement in the Arabian Gulf in 1833. Since then, it has left its simple beginnings to become a true economic force. It is no accident that one of the city’s signature sights is the Burj Khalifa, the world’s tallest building. Dubai is dynamic, vibrant, and distinctly urban. But, for
How to Maintain Your Mental Health in Dubai Read More »
The concept of digital classrooms is not new, and it has risen to even greater heights in recent years. It is no surprise. After all, there is better access to technology, and more reputable educational institutions are offering online programs. It usually offers more flexibility as well. Incorporating the use of gadgets and online learning
The Connection Between Digital Classrooms and Mental Health Read More »
Dubai has all the ingredients of an urban landscape: a vibrant skyline, a host of entertainment options, and a flourishing economy. It is known as one of the fastest-growing cities in the world, and it lives up to its reputation. The city has much to offer in terms of lifestyle and opportunities. However, living in
The Mental Health Effects of Living in a Fast-Paced City Like Dubai Read More »
There is no one definition for love — just think of all the songs, poems, and stories that try to capture its essence. It is an impossible task, but one that people will not stop pursuing. Why? Because humans are wired to want love. From parental affection to romantic relationships, love is an influential factor
Love and Mental Health Read More »
In psychology, motivation is the desire that directs a person’s actions to achieve a goal. How motivated a person is can determine how much effort or resistance they put into certain tasks. For example, athletes are motivated to win, so they feel the need to train regularly. They have a goal they want to achieve,
A Complete Guide on How to Stay Motivated Read More »
Many of us know what it is like when we do not get enough sleep. We feel grumpy, tired, and slow. On the other hand, a good night’s sleep can make us feel ready to take on the day. It is not just our bodies that benefit from rest. The mental health effects of sleep
The Mental Health Effects of Sleep Read More »
Babies do not come with an instruction manual when they are born. Others can give advice, but the nitty-gritty of parenting always boils down to the choices of the parents. It can be a lot of pressure, especially since family life makes such a huge impact on quality of life, even as adults. Should you
The Link Between Parenting Styles and Development Read More »
In the grand scheme of things, the concept of emotional intelligence has not been around for a long time. It was first coined in 1990 by researchers Peter Salovey and John Mayer in their article “Emotional Intelligence”. In it, they posited that there are a certain set of skills that help express and regulate emotions. Five
Emotional Intelligence and Relationships Read More »
Human actions are significantly influenced by group dynamics. When individuals come together in a group setting, various elements impact their behavior, ideas, and feelings differently than when they are alone. In this article, we will explore how individuals act differently in groups compared to isolation. For more insights on group dynamics and individual behavior, visit
Psychology of Group Dynamics Read More »
