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Dubai, renowned for its iconic skyline, lifestyle, and vibrant culture, often feels like a city where time seems to accelerate. This perception arises from a mix of psychological and environmental factors that contribute to the city’s fast-paced and dynamic atmosphere. Climate and Seasons: Dubai’s extreme summer heat, often exceeding 40 degrees Celsius, drives people indoors, […]
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Love has always been a fascinating and essential aspect of human life, influencing our emotions, behavior and overall well-being. Understanding the dynamics of love and relationships can help us build stronger and healthier relationships. This post looks at the science behind love, its components and how to foster lasting relationships. The Importance of Relationships Relationships
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Motivation is the driving force behind our actions, influencing performance, behavior, and ultimately, goal achievement. Understanding the psychology of intention-setting and motivation can enhance our ability to pursue personal and professional aspirations. Motivation is essential for both personal and professional success. Let’s explore strategies to unlock its potential. Motivational Theories Maslow’s Hierarchy of Needs Abraham
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Sleep is a condition of rejuvenation for the body and mind, not only a time for relaxation. The dynamic and reciprocal link between sleep and mental health is rather interconnected. Our Mental Health may be strengthened by getting quality sleep, but sleep disruptions can weaken it, starting a vicious cycle that compromises our general health.
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Parenting is invaluable for the psychological development of a child. Psychology has extensively delved into the relationship between parenting style and children’s mental health. There are different types of parental behavior that can affect children in different ways, including their emotional, social and cognitive development. This article will examine the influence of the different approaches
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The Psychological Underpinnings of Emotional Intelligence Emotional intelligence (EI) significantly impacts our personal and professional lives. EI is the ability to identify, recognize, and manage our emotions and those of others. This blog examines the psychological underpinnings of emotional intelligence and It shows how it can improve relationships by promoting healthier interactions. Emotional Awareness Emotional
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Human actions are significantly influenced by group dynamics. When individuals come together in a group setting, various elements impact their behavior, ideas, and feelings differently than when they are alone. In this article, we will explore how individuals act differently in groups compared to isolation. For more insights on group dynamics and individual behavior, visit
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Neuroplasticity, the brain’s remarkable ability to reconfigure itself by forming new neural connections, has revolutionized our understanding of its capacity to change. Cognitive therapy is a form of psychological therapy that focuses on altering negative thought patterns. It effectively harnesses neuroplasticity to promote mental health and well-being. This article explores the fascinating intersection of neuroplasticity
Neuroplasticity and Cognitive Therapy: Transforming the Brain Read More »
Key Issues and Insights of Understanding Mental Health in the Elderly As we age, various psychosocial and physiological changes can impact our mental health. Delving into these critical issues reveals the complexities and nuances that often go overlooked in individuals over 65, though these challenges can sometimes begin earlier, particularly in those with kidney or
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According to attachment theory, which was first put out by American psychologist Mary Ainsworth and subsequently elaborated by British psychiatrist John Bowlby, our early attachments have a profound impact on the emotional ties and behaviors we exhibit throughout our lives. The kind of attachment relationship we develop in infancy with our main caregiver—often our mother—has
Attachment Theory and Relationships Read More »