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The “Psychologist vs. Psychiatrist” dilemma is a common source of confusion for many in Dubai seeking mental health support. This uncertainty often delays people from getting the help they need. As a healthcare professional, I find it crucial to clarify the distinct roles of these professionals. Understanding whether you need a psychologist or psychiatrist can […]

Arriving in Dubai with my background in psychology from Europe was like stepping into a whole new world. I’m proud to be the first Hungarian psychologist to practice in this fascinating city, and I’d love to share my journey with you. From Europe to the Middle East Having lived and worked in Finland, Switzerland, and Germany,

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurotype that is characterized by inattentiveness, hyperactivity, and impulsivity. It is a common condition worldwide, including in the United Arab Emirates. Symptoms usually begin to be noticeable from the ages of three to six. These symptoms can manifest in different ways and are typically categorized as inattention or hyperactivity. Examples

Bipolar disorder is a chronic mood disorder characterized by episodes or periods of mood disturbances. People who have it experience changes in their moods and behaviors that affect their daily routines. The episodes do not follow a specific timeframe and range anywhere from a few hours to months. There are different types of bipolar disorder.

The human body is generally designed for survival. Honed over millions of years of evolution, one of the most basic human instincts is the fight-or-flight response. It is a physiological reaction that helps a person decide how to respond to danger. Do you fight or do you flee? For the most part, it works like

Your Path to Personal Growth and Mental Well-Being in Dubai Welcome to my blog, where my aim is to delve into the fascinating inner world of the human soul. To expose the bagman at the beginning, you will soon get tired of the term “psychodynamic“, as I have been trained in this therapeutic method and