Arriving in Dubai with my background in psychology from Europe was like stepping into a whole new world. I’m proud to be the first Hungarian psychologist to practice in this fascinating city, and I’d love to share my journey with you.
From Europe to the Middle East
Having lived and worked in Finland, Switzerland, and Germany, I thought I had experienced cultural diversity. But Dubai is a completely unique environment—a vibrant mix of cultures and perspectives. My role here is to help bridge the gap between Western and Eastern approaches to mental health, a challenge I find both exciting and deeply rewarding.
Navigating Cultural Diversity
Working as an expat psychologist means adapting to clients from all over the world, each with their own cultural background and expectations. Building trust in this setting isn’t always easy, but it’s incredibly rewarding when we find common ground. Understanding the cultural nuances of mental health is key, and it’s something I continually learn from.
Want to explore the relationship between culture and psychology? I recommend checking out “Transcultural Psychiatry,” a journal that dives into this fascinating subject.
Blending Traditions in Therapy
In Dubai, therapy isn’t a one-size-fits-all approach. European therapy models are often rooted in Western traditions, but here, we blend different therapeutic techniques to reflect local values. Religion, family, and social dynamics play a big part in how therapy is structured, allowing for a more holistic and culturally sensitive approach.
Mind, Body, and Spirit
One of the things I love most about working in Dubai is the emphasis on a holistic approach to well-being. Mental health doesn’t exist in isolation — it’s interconnected with physical and spiritual health. I often use techniques that explore not just the individual but their family history as well, using a transgenerational perspective. It’s amazing how much insight we can gain by looking back at family patterns that have shaped a person’s mental health today.
My Work in Dubai
Being a Hungarian psychologist in Dubai is an ongoing adventure. Every day, I get to contribute to how mental health is understood and practiced in this dynamic city. By combining Eastern and Western perspectives, we’re creating something truly unique.
Looking for a Therapist in Dubai?
If you’re seeking psychotherapy or need guidance from a psychiatrist in Dubai, I’m here to help. You can book an appointment or find more information at https://dubaipsychology.ae/.
