Interpersonal Psychotherapy (IPT) in Dubai: Navigating Relationships for Mental Wellness

Interpersonal Psychotherapy (IPT) is a transformative approach within the therapeutic community that focuses on the complex relationships between interpersonal functioning and psychological well-being. In Dubai, IPT is known for its targeted and time-limited methodology specifically tailored to treat and alleviate psychiatric symptoms by improving interpersonal relationships. Its effectiveness is particularly recognized in the treatment of depression, where it links mood disorders to prevalent interpersonal dilemmas such as unresolved grief, difficult role transitions and complicated relationship conflicts.

IPT focuses on improving personal relationships in order to improve mental health. With the help of a therapist, individuals can overcome interpersonal challenges such as grief, role changes or relationship conflicts. Therapy improves communication skills and builds supportive networks with the goal of achieving healthier interactions and conflict resolution. By examining relationships and behaviors, IPT helps individuals adapt and improve their emotional responses. It provides them with strategies for more fulfilling relationships and improved psychological well-being and addresses the interpersonal roots of psychological problems.

Key Features of Interpersonal Psychotherapy in Dubai:

Embark on a Journey of Interpersonal Healing with Zita Chriszto

Open the doors to better mental health and well-being through the power of Interpersonal Psychotherapy (IPT) in Dubai. As one of the leading figures in the field, I, Zita Chriszto, am dedicated to guiding people through the complexities of their interpersonal relationships and paving the way to a more fulfilling and emotionally healthy life. Whether you are facing the challenges of depression, coping with drastic changes in your life or resolving relationship conflicts, my approach is tailored to your individual needs and circumstances. Reach out to me, Zita Chriszto, a DHA-licensed clinical psychologist, for a compassionate and evidence-based journey to healing and growth. Discover the transformative potential of IPT and take the first step towards a more balanced and connected life.

I am Zita Chriszto, a DHA licensed clinical psychologist based in Dubai. My professional approach is deeply rooted in providing compassionate, evidence-based care tailored to each individual’s needs.

Dubai Psychologist Zita Chriszto
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Phone/Whatsapp: +971 58 566 9327


Our location


Genesis Healthcare Center

Dubai Science Park Towers

North Tower

3rd & 4th Floor

Dubai Science Park

Dubai UAE


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