Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
Philosophers, scientists, and intellectuals have been interested in the relationship between psychological processes and physiology for some time. What results do our feelings, mind, and cognitive methods...
Personality traits have a big impact on how successful a person is in their work overall. Technical proficiency and credentials are important, but an individual’s ability to successfully navigate...
Do you or someone you know went through Attention-Deficit/Hyperactivity Disorder (ADHD)? Emotional dysregulation often gets overseen, because there is a prevalence of focus on attention, hyperactivity,...
Exercise is not only good for your body, but also for your mind. There is a wealth of evidence to support the link between regular physical activity and better mental health. When we exercise, our bodies...
Speech therapy, a vital and dynamic field, plays a crucial role in addressing a range of communication disorders. In a city known for its diverse population and advanced healthcare services, speech...
The key to a healthy life is
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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