Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
Social media, now ubiquitous, offers both benefits and risks to mental health, especially for youth. This article explores the pros and cons of these platforms, highlighting key challenges and potential...
As we age, maintaining mental health becomes increasingly important. While aging is often associated with wisdom and experience, it can also bring about challenges such as cognitive decline, social isolation,...
Living in a dynamic city like Dubai can be an exhilarating experience, filled with opportunities, cultural diversity, and endless conveniences. Yet, the fast pace, constant noise, and crowded spaces can...
Introducing digital tools into classrooms has significantly transformed the education industry. While digital classrooms offer many advantages, such as enhanced access to information and learning opportunities,...
Dubai, renowned for its iconic skyline, lifestyle, and vibrant culture, often feels like a city where time seems to accelerate. This perception arises from a mix of psychological and environmental factors...
The key to a healthy life is
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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Dubai Science Park Towers
North Tower
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Dubai Science Park
Dubai UAE