Psychology Blog
Welcome to the Dubai Psychology Blog, a dedicated space for your transformative journey in psychodynamic psychotherapy. Uncover new perspectives and tools that can empower your path to a healthier and more fulfilling life.
Exercise is not only good for your body, but also for your mind. There is a wealth of evidence to support the link between regular physical activity and better mental health. When we exercise, our bodies...
Speech therapy, a vital and dynamic field, plays a crucial role in addressing a range of communication disorders. In a city known for its diverse population and advanced healthcare services, speech...
Money is a big and important part of our lives. It not only buys things but also influences how we think, act, and connect with others. Using money and thinking about money say much about our emotional...
As we step into the new year, healthcare professionals, industry experts, and enthusiasts eagerly anticipate the grand spectacle that is Arab Health 2024. Set against the stunning backdrop of the Dubai...
The “Psychologist vs. Psychiatrist” dilemma is a common source of confusion for many in Dubai seeking mental health support. This uncertainty often delays people from getting the help they...
The key to a healthy life is
HAVING A HEALTHY MIND
As we close this chapter, please know that your journey to wellbeing is personal and ever-evolving. If you are exploring customised strategies or seeking ongoing support on your psychotherapeutic journey, I am just a message away. Your wellbeing is important, and I am here to be a part of your story. I wish you continued growth, resilience and joy on your journey to a happier and healthier life. Don’t hesitate to contact me and I look forward to hearing from you
If you are interested, you can find more resources and insights in the World Health Organisation (WHO) fact sheets.
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