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In the dazzling city of Dubai, where skyscrapers touch the heavens and dreams are crafted in gold, the journey of love can sometimes encounter rough waters. Being married is not easy, we all come with our own expectations about many things, including roles, rules, behaviour, emotions, values and attitudes. Further, for couples facing challenges in

The “Psychologist vs. Psychiatrist” dilemma is a common source of confusion for many in Dubai seeking mental health support. This uncertainty often delays people from getting the help they need. As a healthcare professional, I find it crucial to clarify the distinct roles of these professionals. Understanding whether you need a psychologist or psychiatrist can

Arriving in Dubai with my background in psychology from Europe was like stepping into a whole new world. I’m proud to be the first Hungarian psychologist to practice in this fascinating city, and I’d love to share my journey with you. From Europe to the Middle East Having lived and worked in Finland, Switzerland, and Germany,

Attention Deficit Hyperactivity Disorder (ADHD) is a developmental disorder that affects attention, impulse control, and activity levels. Managing ADHD can be challenging, especially for parents, carers, and educators in Dubai, where the fast-paced lifestyle can sometimes amplify these difficulties. This post draws exclusively from insights shared by Dubai mental health professionals, providing you with 5

Bipolar disorder is a challenging mental health condition affecting millions of individuals worldwide, including those living in Dubai. It involves significant mood swings that impact energy levels, activity, concentration, and the ability to perform daily tasks. This disorder is not just about the typical ups and downs of life; it involves extreme shifts that can

Dubai’s vibrant city life offers many opportunities but also brings challenges, especially when it comes to mental health. Anxiety and panic attacks are common issues faced by many residents, and understanding how to manage them effectively can make a significant difference in one’s quality of life. In this article, we’ll explore practical strategies to manage

Your Path to Personal Growth and Mental Well-Being in Dubai Welcome to my blog, where my aim is to delve into the fascinating inner world of the human soul. To expose the bagman at the beginning, you will soon get tired of the term “psychodynamic“, as I have been trained in this therapeutic method and