Neuroplasticity and Cognitive Therapy: Transforming the Brain
Neuroplasticity, the brain’s remarkable ability to reconfigure itself by forming new neural connections, has revolutionized our understanding of its capacity to change. Cognitive therapy is a form of psychological therapy that focuses on altering negative thought patterns. It effectively harnesses neuroplasticity to promote mental health and well-being. This article explores the fascinating intersection of neuroplasticity […]
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