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In psychology, motivation is the desire that directs a person’s actions to achieve a goal. How motivated a person is can determine how much effort or resistance they put into certain tasks. For example, athletes are motivated to win, so they feel the need to train regularly. They have a goal they want to achieve, […]
A Complete Guide on How to Stay Motivated Read More »
Many of us know what it is like when we do not get enough sleep. We feel grumpy, tired, and slow. On the other hand, a good night’s sleep can make us feel ready to take on the day. It is not just our bodies that benefit from rest. The mental health effects of sleep
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Babies do not come with an instruction manual when they are born. Others can give advice, but the nitty-gritty of parenting always boils down to the choices of the parents. It can be a lot of pressure, especially since family life makes such a huge impact on quality of life, even as adults. Should you
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In the grand scheme of things, the concept of emotional intelligence has not been around for a long time. It was first coined in 1990 by researchers Peter Salovey and John Mayer in their article “Emotional Intelligence”. In it, they posited that there are a certain set of skills that help express and regulate emotions. Five
Emotional Intelligence and Relationships Read More »
Human actions are significantly influenced by group dynamics. When individuals come together in a group setting, various elements impact their behavior, ideas, and feelings differently than when they are alone. In this article, we will explore how individuals act differently in groups compared to isolation. For more insights on group dynamics and individual behavior, visit
Psychology of Group Dynamics Read More »
There is a tendency to think that a human’s growth is linear. A baby is born, it grows up, then becomes an adult. But, the human is body is actually more complex than this. The brain, for example, does not follow a simple formula. It is actually a myth that the brain fully develops during
What Neuroplasticity Means for the Brain Read More »
Key Issues and Insights of Understanding Mental Health in the Elderly As we age, various psychosocial and physiological changes can impact our mental health. Delving into these critical issues reveals the complexities and nuances that often go overlooked in individuals over 65, though these challenges can sometimes begin earlier, particularly in those with kidney or
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According to attachment theory, which was first put out by American psychologist Mary Ainsworth and subsequently elaborated by British psychiatrist John Bowlby, our early attachments have a profound impact on the emotional ties and behaviors we exhibit throughout our lives. The kind of attachment relationship we develop in infancy with our main caregiver—often our mother—has
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Philosophers, scientists, and intellectuals have been interested in the relationship between psychological processes and physiology for some time. What results do our feelings, mind, and cognitive methods have on our physical fitness? On the other hand, how does our bodily well-being affect our mental health? In this article, we discover the complicated relationships that exist
Where Psychology and Physiology Meet Read More »
Personality traits have a big impact on how successful a person is in their work overall. Technical proficiency and credentials are important, but an individual’s ability to successfully navigate their career path is often determined by the interaction of their personality traits. In this post, we will study numerous traits of personality and their influence
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